Welcome to Green Fit

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The company where people can get in shape whilst enjoying the beauty of nature, quiet open spaces and fresh air under a leafy canopy.

Classes take place in Highgate Woods, a 70 acre area of ancient woodland in North London, nestled between Highgate Village, Muswell Hill and East Finchley. It is easily accessed via Muswell Hill Road and the classes begin in the centre of the woods, near the café and field.

Why train outside?

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Outdoor training offers a simplicity and pure energy that is quite special. As soon as you step into the woods, you feel an immediate sense of calm and balance in body and mind. Once the class begins, the feel good factor really blossoms, giving you a deeply satisfying and seasonally changing exercise experience. I invite you to share with me the joy trees can bring us!

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What do people think?

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“I have been attending Bridgit’s classes (circuit training, running and yoga) both online and in person for over 10 years. I absolutely love them all, and would highly recommend them to anyone. Bridgit is an outstanding personal trainer who is always friendly yet professional, kind but also with a drive to improve us all. There is nothing better than exercising outside in Highgate Woods with like-minded people whatever the weather – truly the highlight of each week!” Sahra M

“Bridgit has been enthusiastically running her classes in highgate woods and more recently on zoom for a number of years. She has a regular and loyal tribe of followers simply because she brings her energy and love of outdoor exercise to each and every class she teaches. She has a special gift of making sure the classes are brilliantly structured and suited to all levels but make everyone feel relaxed and included. She is the Green fit goddess of North London!” Alison C

“You are going a great job with the zoom classes- you are a real pro!
it’s just like being in the woods.The only difference is that we are working harder because we are not chatting!” Joanne M

Races

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Running races keeps me athletically sharp and helps me to stay continuously physically challenged.  Pushing myself to the edge whilst enjoying the energy of charging forward together…I love the buzz.